• A Review on Glucomannan

    Glucomannan is a sugar-like substance made from the roots of the Konjac plant. It contains a soluble fiber that basically attracts water and transforms in to a gel during the digestive process. It has many health benefits in our body which include the following: Weight loss Glucomannan is an effective weight loss supplement when taken…

  • Saffron Extract: What you need to know

    Saffron is a natural flower that has been used as a spice and a dye in India. According to recent studies, saffron extract is highly effective in suppressing one’s appetite and enhancing one’s mood. This is because it is known to help in increasing the levels of serotonin in the body. How Saffron Extract Works…

  • Pure Green Coffee Beans and their Effects

    Pure green coffee beans are beneficial to our body. It functions as an antioxidant and it also speeds up metabolism. Because of its metabolism enhancement properties, it has been one of the popular ingredients used for weight loss. Although it is said to be safe and almost symptom-free, it is still important to note that…

  • Yacon Syrup: Recommended Dosage and Side Effects

    Yacon syrup comes from the yacon root that has been one of the ingredients in the Andean diet for years. Recently, it has been gaining popularity since it has been said that it promotes healthy weight loss among overweight and obese individuals. Aside from that, it also helps in the promotion of good digestion and…

  • The Health Benefits of CLA

    Conjugated Linoleic Acid, or CLA, is a natural substance found in beef and milk. It is high in meat and milk that are actually from grass-eating cattle rather than those who eat feeds. Although it can normally be found in food, it is also available in supplement form. It is important to note that before…